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Flu Fighters!

In case you haven’t noticed - winter is here!

We could be fans of cold temperatures, or prefer the heat of summer - but this frigid season is fully underway whether we prefer it or not!  While it has its share of unique and fun, calorie-burning activities (sledding, skiing, snowboarding; and, in the case of New Yorkers, simply traversing the sidewalks after a snowstorm), winter also tends to come accompanied by a familiar foe: influenza, or, the flu.  

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