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Easy Summer Gardening for Kids

You've probably noticed the Crabapple and Japanese Cherry trees coming to full bloom in your local gardens, during your commute, or from your neighbors porch. Us too!  For the last couple of weeks, we've been  getting our hands dirty in the garden. With warm weather comes fresh sprouts,  beautiful flowers, and our Education Team spending time getting kids of all ages acclimated to the garden. It's important for kids to understand how and where their food comes from so we encourage them to explore the "roots" of their food. There are several  fun activities that can easily be translated to inside your classroom or even in the comfort of your own home - check out some of our favorites below! 

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Snacks: The Unsung Heroes

Did you know that 94% of consumers snack at least once daily? With our busy  schedules we often don't focus on eating healthy snacks because we're too busy thinking about breakfast, lunch, and dinner. Even our kids are always on the go, running from class to activities and we are often tempted by the "easy option" which includes anything and everything from the corner store or a vending machine. However, we know snacks can contain the same delicious and nutritious ingredients as the rest of our meals. 

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Beat the Winter Blues

Have you or your kids been feeling a bit grouchy recently? This time of the year is famous for the flu season, but also for the “blue” season. The shortest day of the year (December 21st) has only just past, so it will take our bodies some time to adjust for the missing sunlight. No need to worry, though! We have you covered with some ways to cheer up during these darker days.

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