Where does coconut oil fit in the big Fat Revolution?
Ayurvedic medicine scripts, penned thousands of years ago, have described the health benefits of coconut oil. The coconut tree is commonly referred to as coconut palm tree by Filipinos, and is predominantly cultivated in India, the Philippines, Indonesia and other Southeast Asian regions. Its large plant – based fat content made it an excellent energy source for use in folk medicine leading to the popular name ‘tree of life.' Coconut oil is one component of this multipurpose crop that seems to have captured some attention lately.Read More