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		<title>Blog entries</title>
		<description>Blog entries</description>
		<link>http://www.myredrabbit.com</link>
		<lastBuildDate>Wed, 22 Feb 2012 22:13:32 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
		<item>
			<title>Don't turn to the sweets - but to the sweat...</title>
			<link>http://www.myredrabbit.com/blog/dont-turn-to-the-sweets-but-to-the-sweat.html</link>
			<description>&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;img style=&quot;float: left;&quot; title=&quot;Winter Fun&quot; src=&quot;http://www.myredrabbit.com/images/winter fun.jpg&quot; alt=&quot;Winter Fun&quot; width=&quot;356&quot; height=&quot;219&quot; /&gt;There is no question that winter has officially arrived in New York! As we bundle ourselves and our children for the cold, windy weather and minimize our time outdoors for running to the subway, bus, or catching a cab, it&amp;rsquo;s a good reminder that we also are limiting the time we spend doing physical ac...</description>
			<author>Red Rabbit</author>
			<pubDate>Mon, 20 Feb 2012 06:00:00 +0100</pubDate>
		<category>working out</category>
 <category>Winter Blues</category>
 <category>reduce stress</category>
 <category>Red Rabbit</category>
 <category>obstacle course</category>
 <category>Notes from the Patch</category>
 <category>New York</category>
 <category>Mrs Obama Let's Move</category>
 <category>Local</category>
 <category>Harlem</category>
 <category>Fun Activities</category>
 <category>Family Time</category>
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		<item>
			<title>DIY Valentine's Day Sweets, Treats, and Fun Activites.</title>
			<link>http://www.myredrabbit.com/blog/diy-valentines-day-sweets-treats-and-fun-activites.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: right;&quot; title=&quot;Family fun time.&quot; src=&quot;http://www.myredrabbit.com/images//fed 13th  post.jpg&quot; alt=&quot;Family fun time.&quot; width=&quot;272&quot; height=&quot;263&quot; /&gt;In the spirit of finding alternate ways of commemorating Valentine&amp;rsquo;s Day, and to follow up on Sandy&amp;rsquo;s blog post last week about treat ideas that don't mean consuming tons of candy, I would like to share some alternative gift ideas.&amp;nbsp; Think outside of the box.....of chocolates! You don't have to turn to sugar to shower...</description>
			<author>Red Rabbit</author>
			<pubDate>Mon, 13 Feb 2012 06:00:00 +0100</pubDate>
		<category>Valentine's Day</category>
 <category>Red Rabbit</category>
 <category>Notes from the Patch</category>
 <category>New York</category>
 <category>Local</category>
 <category>Homemade gifts</category>
 <category>Harlem</category>
 <category>Fun Activities</category>
 <category>Family Time</category>
		</item>
		<item>
			<title>Valentine’s Day sweets and great things to do with dark chocolate...</title>
			<link>http://www.myredrabbit.com/blog/valentines-day-sweets-and-great-things-to-do-with-dark-chocolate.html</link>
			<description>&lt;p style=&quot;text-align: left;&quot;&gt;When I think of Valentine&amp;rsquo;s Day, my thoughts revolve around hearts, flowers, sweet delights and the people in my life. I try to celebrate this day in a way that tells them that I love them.&amp;nbsp; Should I send hearts made of chocolate?&amp;nbsp; Well&amp;hellip;I could, but what about celebrating the day in a way that is not just about candy, candy and more candy?...this day is about celebrating the people around us in ways both &quot;traditional&quot; and not so traditional.&lt;/p...</description>
			<author>Red Rabbit</author>
			<pubDate>Mon, 06 Feb 2012 06:00:00 +0100</pubDate>
		<category>Valentine's Day</category>
 <category>reduce stress</category>
 <category>Red Rabbit</category>
 <category>Notes from the Patch</category>
 <category>New York</category>
 <category>Local</category>
 <category>healthy desert</category>
 <category>Harlem</category>
 <category>flavonoids</category>
 <category>Dr. Oz</category>
 <category>dark chocolate</category>
 <category>cocoa</category>
		</item>
		<item>
			<title>Oatmeal-part of a healthy breakfast!</title>
			<link>http://www.myredrabbit.com/blog/oatmeal-part-of-a-healthy-breakfast.html</link>
			<description>&lt;br/&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; title=&quot;Yummy Oatmeal Toppings&quot; src=&quot;http://www.myredrabbit.com/images//jan post 1_23.jpg&quot; alt=&quot;Yummy Oatmeal Toppings&quot; width=&quot;341&quot; height=&quot;197&quot; /&gt;Did you know that January is Oatmeal month?&amp;nbsp; Oatmeal is a GREAT source of fiber (which we all know we need on a daily basis) and comes in all sorts of flavors and varieties &amp;ndash; slow cook, multi grain, or single oat. &amp;nbsp;Oatmeal makes for a great breakfast or snack ...</description>
			<author>Red Rabbit</author>
			<pubDate>Mon, 23 Jan 2012 06:00:00 +0100</pubDate>
		<category>Red Rabbit</category>
 <category>oatmeal</category>
 <category>Notes from the Patch</category>
 <category>New York</category>
 <category>Local</category>
 <category>healthy breakfast</category>
 <category>Harlem</category>
 <category>gluten free</category>
		</item>
		<item>
			<title>Soup…The Ultimate Comfort Food</title>
			<link>http://www.myredrabbit.com/blog/soupthe-ultimate-comfort-food.html</link>
			<description>&lt;br/&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 10pt;&quot;&gt;&lt;img style=&quot;float: right;&quot; title=&quot;Soup - The Ultimate Comfort Food&quot; src=&quot;http://redrabbit.visual-craft.com/images//jan 16th .jpg&quot; alt=&quot;Soup - The Ultimate Comfort Food&quot; /&gt;When you hear the word &amp;ldquo;soup&amp;rdquo; I bet you think of something that warms your belly and perhaps even your spirit; a food with ingredients that &amp;ldquo;comfort&amp;rdquo; you.&amp;nbsp; The exact ingredients of this &amp;ldquo;food&amp;rdquo; will likely differ depending on your ethnic...</description>
			<pubDate>Mon, 16 Jan 2012 06:00:00 +0100</pubDate>
		<category>vegetables</category>
 <category>soup</category>
 <category>Red Rabbit</category>
 <category>New York</category>
 <category>Local</category>
 <category>leftovers</category>
 <category>healthy eating</category>
 <category>Harlem</category>
 <category>comfort food</category>
		</item>
		<item>
			<title>Welcome to 2012! Exciting News from Red Rabbit </title>
			<link>http://www.myredrabbit.com/blog/welcome-to-2012-exciting-news-from-red-rabbit-.html</link>
			<description>&lt;p class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 10pt;&quot;&gt;&lt;img style=&quot;float: left;&quot; title=&quot;Kid Tested &amp;amp; Approved&quot; src=&quot;http://www.myredrabbit.com/images//eblast5.jpg&quot; alt=&quot;Kid Tested &amp;amp; Approved&quot; /&gt;Wishing you all a happy and healthy New Year!&amp;nbsp; Hope this finds you well and ready for 2012!&amp;nbsp; I am pleased to share lots of exciting changes and additions happening at Red Rabbit this year with you... we have a new look, a new website, a new blog (yes, this is my first posting!) an improved w...</description>
			<author>Red Rabbit</author>
			<pubDate>Mon, 09 Jan 2012 06:00:00 +0100</pubDate>
		<category>red rabbit new website</category>
 <category>Notes from the Patch</category>
 <category>New York</category>
 <category>improvements</category>
 <category>Harlem</category>
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