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Veggie of the Month: Beets

Eat your beets! 
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With their jewel red tones and earthy flavor, beets are one of the most dazzling colored root vegetables. Beautiful and nutritious, with a natural sweet taste, beets are a wonderful complement to a child's well-rounded menu. Plus, when mixed into foods, beets can turn any dish into a brilliant pink color that's fun to eat.

Check out these creative ways to sneak beets into your family's menu. 

 

 

Beet Resources for parents and teachers

Resources for the Classroom 

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Print the Red Rabbit Beet Plant poster to be displayed in the classroom

 

 

 

 

 

 

 

Crafting Inspiration

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Create Beet Stamp Art with your students in the classroom!

 

 

 

 

 

 

 

 

  
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Download this fun coloring worksheet on our favorite winter veggie of the month 

 

   

 

 

Recipes  

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Beet Hummus 

By simply incorporating fresh beets, whip up a colorful and delicious  variety of winter hummus! Our version at Red Rabbit is sans tahini (it's made of sesame seeds) but feel free to play around with yours.

 

 

  

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Beet Chips  

Try making your favorite vegetable chips with fresh beets for a colorful and cripsy snack.

 

 

 

Beet Orange Gummies 

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Make these yummy snacks with your children as a festivie and sweet treat for the holidays! 

 

 

 

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